"Add life to your years and years to your life."
About Me
Personal Training With Innovation
It’s no secret: health is the greatest wealth. But not every personal trainer truly understands what it is like to overcome injuries and challenges like the ones you might have.
My story is different. I have had numerous physical challenges in my life, and injuries which I thought would end my athletic career at every turn. Despite these obstacles, I have been able to become a walk-on college athlete, and build a huge network of experts in every area of sports medicine.
As a result, my personal training services are truly a collaboration between myself and my network of expert physical therapists, massage therapists, care givers, golf professionals, equipment companies, and even home builders who each believe that the best approach to physical fitness is not limited to your time in the gym, but through sustainable lifestyle changes that support your lifestyle and goals.
Created With Your Busy Life In Mind
I craft personal training regimens designed to support you in enjoying your life more fully every day – from playing back-to-back rounds of golf without petering out or feeling that old familiar twinge, to biking around Europe or heli-skiing in Canada.
I’ve worked closely with my clients to alleviate and overcome a wide variety of physical ailments: from PSP, to Alzheimer’s, hip replacements, knee replacements, strokes, Parkinson’s, and others.
By arranging your workouts with your needs and goals in mind, I’ve created versatile methods to help bring the best out of your unique body. Customized workouts, designed from the ground up to overcome each situation, can change your life and ultimately lead to a more satisfying future.
Explore My Services
It’s Time To Stop Settling For Less In Life
If you have tried every other workout class, supplement, routine, and personal trainer under the sun and you have never been able to heal your injuries and overcome your difficulties, then you’re in the right place.
The problem is, your fitness routine has to seamlessly fit in with your lifestyle and your busy schedule – it must take into account your stress levels, the unique challenges of traveling between time zones, and be geared towards helping you achieve your specific goals.
As a walk-on college athlete who has struggled with numerous injuries and heart-breaking setbacks throughout my athletic career, I know how to bring out the best in your body without aggravating your pre-existing conditions.
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Remote Training To Fit Your Schedule
My clientele is frequently traveling the world and their schedules are hectic to say the least. Oftentimes they don’t have access to the ideal equipment where they are. And many times, they’ve suffered an injury in the past, and stress levels around working out are high.
The important thing is to stack up quick and effective wins with the time and resources you do have, so that you continue to stay motivated. The confidence and the results will follow.
I combine the best practices from many different training philosophies into one cohesive whole that both protects and enhances your body – so that you can add life to your years and years to your life.
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A Network Of Experts To Support You
When you work with me, you get more than just an excellent physical trainer. You also get access to my exclusive network of top-notch professionals in every area:
Physical therapy
Massage therapy
Care givers
Golf professionals
Equipment companies
Home builders
Many more!
This provides you with a truly one-of-a-kind 360° approach to your health. Instead of you being the go-between for all of your professionals, I can coordinate and work closely with them to ensure your workouts are supporting all of your health goals.
It’s a truly new approach to personal training.
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Special Circumstances? No Problem.
If you have a physical limitation of one sort or another, it’s almost always “the elephant in the room.” But it doesn’t have to be.
I have worked with numerous families who struggle with issues from Progressive Supranuclear Palsy (PSP) to major joint (hip & knee) replacements, Alzheimer's, strokes, Parkinson’s, and more.
The solution is simple. I modify your training routine to accommodate your situation, and augment the areas where you are strong. The result is more mobility and freedom than ever before.
